MY BELL’S PALSY JOURNEY

So what is Bell’s palsy? How do you get it? How long does it take to resolve? These are some of the questions people asked me and I asked myself as well! And…well…here is what I have learned so far. Bell’s is a sudden paralysis and weakness of one side of your face causing it to droop caused by trauma, a possible viral infection, or stress typically by the seventh cranial nerve but 100% of the reason is not known.

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ABOUT CRYSTAL

Welcome, I’m Crystal. I am a certified plant based raw chef. I have a passion for food, wellness, beauty and non-toxic living. Thanks to my health journey, I have learned to create delicious gluten and dairy free recipes. I also enjoy sharing lifestyle tips, home hacks, product swaps and anything that will help you live a more healthy lifestyle.

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